life is lived
INNA BODY
tune into soulful sounds.
this is a space to create connection to your body ~ to listen to the messages your body is sending, and experience healing and nourishment
Embodied Notes
Embodiment is come entangled with complex feelings and language that feels inaccessible. Really, what’s being discussed and practiced is how each person experiences the world in their body and as a body. It’s simply the way you arrived on this Earth, in a body. Embodied notes is where you can find thought pieces, tools, resources, and teachings for embodied living.
Gatherings
Healing happens in community. We were made for relationships and connection. Gatherings are held regularly to connect you to others, nature, and yourself.
Nourishment
Food moves through each body as a close companion, filling us with nutrients, comfort, and joy (in its best form). Transitions are a time when nourishment is traded for convenience. Inna Body offers support for life’s transitions through providing nourishing meals to hold your body as your body holds you in the season you’re in.